Monday, November 23, 2020
Dancing with the Stars Finale Part Two 11/23/20
Dancing with the Stars Finale Part One 11/23/20
Thursday, November 19, 2020
A Reminder
Sometimes I forget
And need to remind myself
That it gets better.
It always gets better.
One day is rough
Sometimes two days in a row
But then it gets better.
And usually an entire day isn't bad
One or two agonizing hours in a twenty four day does not and should not ruin the memory of what the day was
Look for the light even in the bleakest moments
And believe that brighter times are just around the corner
librarianintx
Monday, November 16, 2020
Dancing with the Stars Semi-Finals Recap Part 2 11/16/20
Dancing with the Stars Semi-Finals 11/16/20
Wednesday, November 11, 2020
Making a Decision
Decision making has never been easy for me.
I struggle.
What is best for me?
How will others react to the choices I make?
What if my decision makes someone angry, or sad, or disappointed?
What if I lose people because of what I decide to do in a given situation?
How many people should I ask for advice, and what happens when everyone gives me a different answer? Whose voice do I listen to? Mine? Someone else's? And what do I do when Tom is mad at me because I took John's advice instead of his?
Life is hard.
I made a difficult decision today. It was not the choice I wanted to make. But I know it is the right one. The safe one. I did not ask for anyone's advice. I weighed the options and even though I struggled, I knew the whole time what choice I needed to make. Even though I didn't want to make it, because it means continued isolation. It means having to say no to something fun and spending time with friends. I value my friends and I don't want to lose them because it's not safe for me to be around them. I have to not let fear of losing them cause me to make a potentially unsafe choice. I have to be strong and do what it best for me and believe that my friendships are secure and enduring and will still be there when the pandemic is over.
I have waited this long.
I can hold on for a few more months.
So even though I feel sad, I also feel confident that I have made the right decision.
Mostly I feel relieved to finally have reached a conclusion. I don't have to wrestle with myself about it anymore. And I figured it out by myself.
librarianintx
Monday, November 09, 2020
Dancing with the Stars Icons Nite 11/9/20
Sunday, November 08, 2020
Brain Games
I love to play games. Board games, card games, electronic games, games on my phone - I enjoy them all. Sometimes I get nervous when I'm trying to learn a new game - I tend to play games that I already know and especially like to play games that I am good at.
I've been watching webinars and reading articles about the importance of brain health, and how playing games and other activities may help to ward off Alzheimer's and dementia. Research shows that learning new activities is better for your brain than activities that you do frequently. For example, crossword puzzles are good, but if you do them a lot, you should take the time to switch things up and include learning a new skill. Cooking, dancing, playing an instrument, and studying a new language are very beneficial activities for your brain. So is writing.
I have a phone app called Mind Games Pro that I really enjoy. I don't work for the company, and it's a free app anyway, so I'm not trying to sell anyone anything. There are about 40 games on the app; some examples are math operations and vocabulary power, and other games work on memory and attention and other concepts. Usually there are certain games that I like the best, and I tend to play those and ignore the games that I am not good at. But remembering the research, I have started having the app pick the game for me, called the Training Center, because that makes me play the games that I am not as good at, so maybe I can improve at those games, and exercise my brain more. That was a total run-on sentence, but anyway...
The other day the app made me play a game called mental rotation. It's hard to explain, but the game gives you two images, or shapes, and you have to decide quickly if the shapes are the same. The shapes are often rotated, which makes it more difficult to determine if the shapes are the same. I am finding this game VERY challenging! Sometimes I feel like I'm figuring it out, and my scores are decent. Sometimes my scores are terrible and I'm frustrated. I did so much better previously, what is the problem? But I keep playing it. I don't want to give up. I can tell that when I'm tired I often don't do as well. It's not a good idea for me to play late at night, but that is often what I do. Still, I think the Training Center is a good way to use the app, because it makes me play games that are more difficult for me. You can skip a game if you want to, but it's better not to do that.
I spend too much time scrolling through Facebook. I need to use my time more time more wisely and productively. I need to be writing and reading more. I've also always wanted to learn sign language. That would be a very beneficial activity for my brain. I've also always wanted to learn how to play the piano. One of the hardest parts is to just start trying. Don't worry about failure. Don't think that you've wasted your time if you don't do well at something, or if you ultimately give up what you were trying to learn. Understand that the attempt was worth the time and effort. And you were doing something helpful for your brain, your mental health, and your overall health.
librarianintx