Wednesday, December 09, 2020

New Nutrition Goal

15 Cancer-Fighting Foods You Should Be Eating | Greatist

I have a new goal: To eat at least one, maybe two of these cancer-fighting foods every day. I have to be careful because some of them are high in potassium. Here is the list:

broccoli

apples

blueberries 

flaxseed

carrots

cherries

fatty fish

coffee

legumes

walnuts

tomatoes

garlic

grapefruit

cranberries

red cabbage

Luckily I like many of the foods on the list. 

librariantx