Saturday, August 01, 2020

One More Exercise Update

A surprising update...

I just performed an unassisted bicep curl with my LEFT arm!!

My left hand might be slightly stronger, but my left arm is not. I haven't been working out as consistently with my arms as I have with my legs, but I have never been able to do a bicep curl with a one pound weight with my left arm. I've had to hold the little barbell with both hands to do a curl with my left hand.

And then tonight - I did it!
Not once - but FOUR times!!

I was tired tonight.
I almost skipped the arm exercises.

You never know when you're going to be able to do something that you previously had been unable to do.

Keep trying.

Don't. Give. Up.

Life can surprise you.

librarianintx



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