Copied from the Raven Drum Foundation
www.ravendrumfoundation.org
Nourish positive relationships
Avoid isolation
Share your feelings
Be mindful
Don't believe everything you think
Accept the things you cannot change
Focus on forgiveness and gratitude
Have faith in something other than yourself
Make healthy choices
Be open to learning
Create your own sacred space
Be of service
Avoid trying to understand why
Be a part of community
Breathe and meditate
Listen to nature
Create calming rituals in your home
Avoid thinking of challenges as impossible to bear
Laugh deeply
Connect to your purpose in life every day
Be patient
1 comment:
Nice.
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