Find a way to be positive every day.
There are days when everything seems to go wrong and finding a silver lining seems impossible.
Reach down, look carefully, and find something to be grateful for.
It can be done.
Yesterday was a bad day.
Computer problems.
The can opener died.
I struggled with focus and productivity.
I let stress get to me.
But I found some gratefulness.
And I re-directed.
I took a walk outside.
I did my other exercises.
I ate and hydrated.
I got a handle on the stress.
Life felt better.
I felt stronger.
Gratefulness is one of the most powerful weapons you have against stress and negativity.
Nurture gratefulness.
I urge you to find time every day for gratitude.
It can change your life.
librarianintx
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