Monday, November 22, 2021
My Thoughts on the Top 4 of DWTS
Sunday, October 31, 2021
What I've Learned from Watching Baseball
I've learned about teamwork
I've learned about working toward a common goal.
But mostly I've learning about perseverance, about never giving up.
It can be two outs, bottom of the ninth, the other team is leading - and you can still come back and win the game.
Never give up.
Always believe...
In your team
And in yourself
librarianintx
Turning the Day Around
Recently, I learned about the concept of turning the day around.
It's simple. When you're having a bad day, don't automatically assume that the entire day will not go well. Believe that the day can improve, and do what you can to make it happen.
Believing in this concept, and putting it into practice, can be a game changer.
Many times I wake up not feeling well - physically, emotionally, or both. I dread the day, thinking that I will always feel the way I did when I woke up, and what a struggle I will have to endure. But then I keep telling myself, "You can always turn the day around." And often the day does improve. Or maybe it gets better for awhile and then takes another downturn. But at least there were some good moments.
Turning the day around ties into gratitude as well. No matter how bad you perceive your day to be, you can always find at least one thing to be grateful for. Sometimes it takes some looking, but there is always something.
librarianintx
Monday, October 25, 2021
Dancing with the Stars Halloween Nite 10/25/21
I'm trying to get back on track with recaps.
So I'm starting with tonight's Halloween episode.
I'm not a Halloween fan. It's probably my least favorite holiday.
But I can say I was a big fan of this episode of Dancing with the Stars.
Tonight for me there were two transformative performances. Both of them were contemporary dances.
Dance #1: Iman & Daniella
This was me watching this dance:
OMG!
No way!
Holy crap!
Ahhhh!
WOW!
Unbelievable!
OMG!
No way!
Shut up!
What. Just. Happened.
Me standing and applauding.
I HAVE NEVER SEEN ANYTHING LIKE THAT ON DANCING WITH THE STARS.
Sorry for my shouting. But it was truly groundbreaking.
I agree with Bruno. Daniella choreographed a masterpiece. We will remember that dance for a long time.
I did not see that coming. The originality. The musicality. The unbelievable lifts and tricks. It was truly a thrilling routine.
I'm shouting again: THAT NUMBER DEMANDED SO MUCH TRUST AND PARTNERING. And Iman rose to the challenge!! I am SO impressed!!
Derek knows me so well. I've already watched this dance five times.
Thank you for the moment, Daniella and Iman.
This is why I watch this show.
Dance #2: Jimmie & Emma
When I saw this dance, it was the routine of the night for me. Then came Iman and Daniella. But Jimmie and Emma were amazing in their own right. Their dance was also a moment that will live on in Dancing with the Stars history. It was so emotional, so powerful. Was it perfect? No. But almost. I gave the dance a 10 because it was so special. I loved the use of sign language. I loved the musicality even with the quiet music. The lifts were beautiful. It was a gorgeous performance. I am so happy for Jimmie and Emma. Their connection is so strong.
When it comes to the other dances, I would say that the ladies better watch out, because the guys are upping their game. Cody had a fire tonight that I was very happy to see. The Miz was fierce and had good attack. I'm not saying at all that the women did a bad job. Jojo and Amanda are still strong contenders. And don't count out my girl Olivia - she has fallen in love with dancing, and she is going to fight for every score and every vote. But Melora played it too safe tonight. And Suni's expressiveness was much better, but she still has work to do. I am very glad the judges saved her.
Overall, I absolutely loved this episode. Thank you for a great nite of dancing.
librarianintx
Monday, October 18, 2021
Madonna
Yesterday I watched Madonna's new concert film "Madame X."
I am not familiar with her newer music.
What really impresses me about Madonna is how she is constantly evolving.
Some artists make the same genre of music for decades.
I'm not saying there's anything wrong with that.
Some people prefer to stay in their own lane.
And they still make good music that people enjoy.
But I like that Madonna is always changing and growing. She has learned how to play the guitar, and recently, the piano. She collaborates with many different singers and musicians. She has her finger on the pulse of what's hot at the moment, or she invents the newest craze. Remember when her "country glam" style shocked us? She rocked a cowboy hat before Lady Gaga (no shade at Gaga, she is one of my favorite humans).
My favorite parts of the concert were her Malawi and Portuguese-inspired numbers. Four of her children are from Malawi. She was living in Lisbon at the time the concert was filmed to support her son David's passion for soccer. She sang a Fado song during the show. Fado is a genre of music that originated in Lisbon in the early 19th century. As Madonna learns about various cultures and incorporates them into her music and her stage performances, she in turn educates as well as entertains her fans. I learned about Fado because I watched the Madonna concert.
librarianintx
Helen Keller
Sunday, October 10, 2021
Week 3 - Britney Nite!
It's Britney Nite, bitch!
Even though the show didn't use Britney's actual music (sucks, but I understand the money involved), I still thoroughly enjoyed the episode. LOL for Tyra rocking the Britney looks (and Witney!).
Two transformative dances:
1) Olivia Jade & Val: She's been very good so far this season, but this dance was NEXT LEVEL! How did she only get 8's for this Tango? Tragic! This dance had everything - excitement, musicality, passion, chemistry, did I mention that she and Val were all kinds of HOT?!?! I loved every second of this routine and have watched it repeatedly.
2) Melora & Artem - Okay, I understand that Melora's breakdown in the video before the dance made the routine look even better, but c'mon, she was great in this Cha Cha! She was on point, radiant, and had great hip action and leg extension. Artem's choreography was perfectly in sync with the music.
Two continued standouts:
1) Amanda & Alan - Yes, Amanda CAN do Latin! Her musicality is off the chart, and I love how happy and seemingly carefree she is when she dances.
2) JoJo & Jenna - A groundbreaking Argentine Tango, and these two ladies did not disappoint. I think it is fascinating that JoJo, the celebrity, takes the lead in these dances, and she succeeds! The lifts were great, and I was pleased to see nice body contact.
Two dances that were not the best but I enjoyed the hell out of them:
1) Jimmie & Emma - Okay, it was a little too hip hop for a Salsa, but it worked for me. Very entertaining, and I thought the lifts were good (raspberry to Carrie Ann and Len). I loved his hot pink outfit too. Yay Bruno for giving this dance an 8!
2) The Miz & Witney - The Miz's hips could have been better in this Salsa, but likely only Len was looking at his hips - the rest of us were oggling his chest (close your mouth and find your chair, Bruno). The lifts were very exciting, his partnering skills were strong, and yeah...his chest again.
When it comes to the bottom two, I agree with Len - I would have saved Christine & Pasha. But it's a tough season; everyone is good now that Martin has left (sorry Martin).
librarianintx
Saturday, October 09, 2021
Capital Metro's Pickup Service
Sunday, October 03, 2021
Big Brother Finale - My Thoughts
Friday, September 24, 2021
Big Brother - My Thoughts on the Top Three
Wednesday, September 22, 2021
Flow State
Monday, September 20, 2021
Dancing with the Stars Season 30, Episode 1 9/20/21
Season 3-0!!! Wow! How did that happen?
SO happy the ballroom is back! And what a premiere! These contestants can dance!! I am amazed!
I'm not going to go through and talk about every contestant, because especially tonight that would be redundant. Fourteen of the fifteen stars all showed promise to go far in the competition. That has never happened as far as I can recall.
My top three are all ladies, but likely not the three that you are expecting to me to say, based on judges scores.
I have chosen Amanda Kloots, Melora Hardin, and Olivia Jade as my top three of the night, with Melanie C as a close fourth.
So why didn't I choose Suni and JoJo, who got two of the highest scores?
With regard to Suni, there is no doubt that she would win the technical score of the episode. Suni's Jive was flawless when it came to steps and footwork, but it was lacking in entertainment. Derek said it best: "less precision, more expression." I find this an issue with several of the gymnasts that have been on the show. Their performances are often close to perfect with regard to technique, but they sometimes lack personality and showmanship.
JoJo and Jenna made history as the first same sex partnership on DWTS, and I am here for it! They did not make my top three because I found their routine to be over the top and manic. A Quickstep is supposed to be fast, but that was like a Quickstep on steroids. It was all a little too much - the music, the lights, it was very hectic. I think they both had too much adrenaline, and that caused Jenna to slip. No, that was not choreographed. I was surprised that picky Carrie Ann gave her highest score to a couple that had a partner who fell. So I am all for J&J, I am excited that history was made, but I can't put them in my top 3 tonight.
The men were not bad (all but one anyway); they just were not as strong as the women. But I see much potential in most of them.
Some of my favorite things about nite one:
The music.
The matchy/matchy, colorful costumes.
The excitement and enthusiasm.
The audience is back!
How strong the partnerships are, especially for week one.
Derek's bitchy comments to Len.
And Bruno being Bruno, standing up after every routine to emphasize his critiques.
Added bonus: Tyra didn't annoy me.
My only pet peeve: Couples who are dating should not be paired together. I think that COULD give Sharna and Brian Austin Green an unfair advantage. Also, Sharna should not be a blond. She is beautiful no matter what, but I think she is extra stunning as a redhead.
That's all I've got dance fans.
Much love and excitement for this season!
librarianintx
Emmys 2021
Sunday, September 19, 2021
Big Brother - My Thoughts on the Top 4
I'm still one episode behind.
I just watched the second double eviction nite.
Yay for Tiffany being the first member of the cookout to leave the party!
As far as Azah's decision to nominate Xavier and Hannah - well, if her hope was to have a woman win BB, she blew it with those nominations. Did she really think that one of the men was going to vote out their own so she, Azah, could break the tie? C'mon! Putting Hannah on the block was as good as sending her home right then and there. If neither she nor Hannah won POV, Hannah was going home. Period.
But of course I could see Azah's dilemma. She and Big D have been tight since Day One. She could not put him on the block. And she made a promise to Ky that she did not feel she could break. So X and Hannah had to go up.
But it all worked out fine for what I wanted. From a personality standpoint, X, Ky, Azah, and Big D are the final four that I'm happiest with. Xavier and Kyland should be the final two, and Azah and Big D should be two people in the running for America's favorite houseguest. If I were thinking about who should be the final four based on how good they are at playing the game - I would probably say X, Ky, Tiff, and SB. Little D was also a good player, and very likeable. I would not be disappointed to see Little D win favorite houseguest. Hannah came on strong towards the end, but for too much of the game she was in the background in my opinion.
librarianintx
Friday, September 17, 2021
Big Brother - My Thoughts on the Cookout alliance
Friday, September 10, 2021
Not Being Ok
Monday, August 02, 2021
The Olympics
Originally this post was going to be about gold versus silver medals - how the media seems to love to say, "So and so lost the gold medal" instead of saying, "They won the silver medal." And this post is about that. Because that is important. These athletes train for years for this event, or series of events, that only happens once every few years. Many of them never win a single medal. But they can still say proudly that they made it to the Olympics. Maybe they finished eighth, tenth, fifteenth in their sport or event. But that is tenth..in...the...world! They are all elite athletes, and they should all be celebrated for their accomplishments. Of course everyone wants to win gold. Everyone wants to be at the top. But silver, bronze, and even finishes off the podium should receive recognition and deserve praise. Michelle Kwan said it best: "I didn't lose the gold. I WON the silver."
I have seen so much good sportsmanship at these Olympics and it has truly warmed my heart. Gymnastic teams congratulating each other, hugs all around. Even hugs and high fives for a member of another team just for completing a routine. Swimmers reaching across the ropes in the pool to embrace, raising each other's arms in the air. Two male high jumpers immediately agreeing to share gold when their efforts resulted in a tie. The athletes come from different countries, they have different customs and traditions, but they can all speak the language of respect and admiration for hard work and accomplishments.
And now let's talk about Simone Biles for a minute. Simone Biles, the GOAT (Greatest Of All Time) of female gymnastics. Simone Biles, who had so much pressure going into these Olympics because she is the GOAT, had the intelligence and the inner fortitude to step back, to withdraw, so she did not risk physically injuring herself or keeping her teammates out of medal contention. And she has received some flak from her decision. But you know who hasn't criticized her decision? Anyone who has ever been a gymnast. Because they get it. Gymnasts understand the stress and the rigorous training and the "twisties" - when your mind and your body are out of whack and you don't know where your body is when you try to land and you risk serious damage to your body. They get it.
What Simone did should be a lesson for us all. Listen to what your mind and body are telling you. Do what is right and safe for you. Make decisions that are in your best interest. The haters will hate. But the people who matter will love you and be thankful that you are alive and in one piece. And the example of self-care and mental health that you displayed will inspire millions, and likely save some lives in the process. That is what Simone did at these Olympic games.
librarianintx
Sunday, July 25, 2021
Exercise Works
I have seen people say that if you have osteoporosis, exercise can be beneficial in maintaining your bone density, but won't improve it. Only medicine will regrow bone.
I hope my story and test results prove otherwise.
I was diagnosed with osteoporosis about 15 years ago. In addition to being on birth control and now hormone replacement therapy, I also was on Forteo for two years and I have had one Reclast infusion. So I am on medication to treat the condition.
During 2019, I exercised, but I was not consistent with arm exercises and strength training. I was focused on walking and balance exercises. My arm exercises are hard for me, and it was easy for me to skip them and say, "Maybe I will do them tomorrow."
In 2020, I had a bone density test just before COVID hit. I had slight gains in my hips, but lost a bit of bone in my arms. So I made a commitment to do my arm exercises every day. I have a set of one pound pink dumbbells (of course they are pink), and I do various exercises for about five minutes per day. Plus I do aspects of daily living that use my arms, like unloading the dishwasher, washing dishes, taking out the trash, etcetera.
I was successful in my goal. I did my arm exercises every day except when I got my COVID vaccines. I was the most consistent I've ever been with exercise during the pandemic, because I was working from home, and had both the time and the energy to work out.
I had a bone density test in April of this year. The results were a big surprise to me and my doctor. The bone density in my arms increased by 6.2 percent!! That is a significant increase. I was so pleased. Because the test results were good and I did not show any decline, I was able to avoid a Reclast infusion for another year. My hips only showed a very slight increase, so I am trying to do some yoga poses in addition to my usual leg exercises to improve the bone density in my hips. I need to be more consistent with the yoga.
Since the test I have not been as consistent with the arm exercises. Starting back to work has made me more tired. I was also on vacation during the week before I went back to work, so I missed a few days then. When I miss a day, I try to do the exercises twice the next day, but that doesn't always happen.
I try not to get upset with myself when I miss a day. I believe the exercises are definitely helping, and I am doing them as often as I can. I believe that any movement is beneficial. You don't have to use dumbbells and other exercise equipment. If one pound weights are too heavy, you can try a water bottle or a can of soup. Start out slow but steady, and give yourself praise and encouragement for your progress.
Exercise, or movement, can make a difference in your overall physical and emotional health.
librarianintx
"Be on Time" Chronicles
It's the return of the "Be on Time" Chronicles!
I am back at the library three days a week. The schedule started in July. So far it is working well. I am at the library on Monday, Wednesday, and Friday, and then I work from home on Tuesday and Thursday.
Wednesday morning was going very well. I had plenty of time to do my bed exercises, take a good shower, and do my usual morning routine. At the appointed time of my ride I was standing outside waiting. It was a warm, humid summer morning, but not hot yet. All was well.
And then I felt it.
Or I thought I did.
Something was crawling on me.
And then I felt the familiar sting.
There was likely an ant.
Maybe even a fire ant.
In my pants.
Specifically, in my underwear.
Instantly I had a flashback to my childhood.
I was about eleven years old. I was in Sunday School. It was a pretty day, and the teacher had the wonderful idea to hold class outside. We were sitting on the ground, and evidently I sat in an ant pile. My teacher rushed me back into the building, and we went in an office - I don't know which one. I do know that an older boy was in the office because he was in trouble for something. My teacher ordered him out of the office so we could pull my pants down and get the ants off me. That boy of course went back to his class and announced, "I was sent back because a little girl had ants in her pants." The story spread through the Sunday School as fast as the ants that invaded my pants.
Standing outside on Wednesday, I was in a quandary. I could not go back inside without the possibility of missing my ride. And I certainly couldn't pull my pants down in the apartment complex parking lot.
So I decided to just let the ant enjoy his / her breakfast, and hope he / she was satisfied after a nibble or two. I tend to get big welts and suffer intense itching when I am stung by ants or mosquitos, but I don't have a severe reaction like trouble breathing.
Luckily this situation was not as extensive as that day in Sunday School. My ride came, and I made it to work. I had some itching, but nothing unbearable.
At least a bird didn't poop on me.
librarianintx